{"id":1652,"date":"2026-07-17T12:55:59","date_gmt":"2026-07-17T12:55:59","guid":{"rendered":"https:\/\/preschooltr.com\/?page_id=1652"},"modified":"2026-07-17T13:00:16","modified_gmt":"2026-07-17T13:00:16","slug":"healthy-meals","status":"publish","type":"page","link":"https:\/\/preschooltr.com\/?page_id=1652","title":{"rendered":"Healthy Meals"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Nourishing Growing Minds and Bodies<\/strong><\/h2>\n\n\n\n<p>At The International Preschool and Kindergarten, we believe that healthy eating is an important part of every child\u2019s wellbeing, development, and ability to learn.<\/p>\n\n\n\n<p>Each school day includes&nbsp;<strong>three nutritious meals<\/strong>:<\/p>\n\n\n\n<ul>\n<li>Morning Snack<\/li>\n\n\n\n<li>Freshly Prepared Lunch<\/li>\n\n\n\n<li>Afternoon Snack<\/li>\n<\/ul>\n\n\n\n<p>Our&nbsp;<strong>morning and afternoon snacks<\/strong>, including our homemade yoghurt, are freshly prepared in our school kitchen using wholesome ingredients.<\/p>\n\n\n\n<p>Our&nbsp;<strong>hot lunches<\/strong>&nbsp;are provided by&nbsp;<strong>Cookart Catering<\/strong>, a trusted catering company that has partnered with our school for many years. Their carefully planned menus offer balanced, nutritious meals that support children\u2019s healthy growth and development.<\/p>\n\n\n\n<p>Every meal is thoughtfully prepared to provide the energy children need for an active day of learning, play, and exploration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Fresh \u2022 Balanced \u2022 Nutritious<\/strong><\/h2>\n\n\n\n<p>Our menus are designed to:<\/p>\n\n\n\n<ul>\n<li>Provide a balanced variety of fresh and wholesome foods.<\/li>\n\n\n\n<li>Encourage healthy eating habits from an early age.<\/li>\n\n\n\n<li>Support children\u2019s growth, wellbeing, and development.<\/li>\n\n\n\n<li>Introduce children to a wide range of nutritious flavours and ingredients.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Dietary Requirements<\/strong><\/h2>\n\n\n\n<p>Wherever possible, we work closely with families to accommodate allergies, food intolerances, and specific dietary requirements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Monthly Menu<\/strong><\/h2>\n\n\n\n<p>Parents can view the sample lunch menu below.<\/p>\n\n\n\n<p><a href=\"https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf\">https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nourishing Growing Minds and Bodies At The International Preschool and Kindergarten, we believe that healthy eating is an important part of every child\u2019s wellbeing, development, and ability to learn. Each school day includes&nbsp;three nutritious meals: Our&nbsp;morning and afternoon snacks, including our homemade yoghurt, are freshly prepared in our school kitchen using wholesome ingredients. Our&nbsp;hot lunches&nbsp;are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Nourishing Growing Minds and Bodies<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>At The International Preschool and Kindergarten, we believe that healthy eating is an important part of every child\u2019s wellbeing, development, and ability to learn.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Each school day includes&nbsp;<strong>three nutritious meals<\/strong>:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Morning Snack<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Freshly Prepared Lunch<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Afternoon Snack<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>Our&nbsp;<strong>morning and afternoon snacks<\/strong>, including our homemade yoghurt, are freshly prepared in our school kitchen using wholesome ingredients.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Our&nbsp;<strong>hot lunches<\/strong>&nbsp;are provided by&nbsp;<strong>Cookart Catering<\/strong>, a trusted catering company that has partnered with our school for many years. Their carefully planned menus offer balanced, nutritious meals that support children\u2019s healthy growth and development.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Every meal is thoughtfully prepared to provide the energy children need for an active day of learning, play, and exploration.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Fresh \u2022 Balanced \u2022 Nutritious<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Our menus are designed to:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Provide a balanced variety of fresh and wholesome foods.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Encourage healthy eating habits from an early age.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Support children\u2019s growth, wellbeing, and development.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Introduce children to a wide range of nutritious flavours and ingredients.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Dietary Requirements<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Wherever possible, we work closely with families to accommodate allergies, food intolerances, and specific dietary requirements.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Monthly Menu<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Parents can view the sample lunch menu below.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf\">https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf<\/a><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages\/1652"}],"collection":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/preschooltr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1652"}],"version-history":[{"count":5,"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages\/1652\/revisions"}],"predecessor-version":[{"id":1663,"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages\/1652\/revisions\/1663"}],"wp:attachment":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}