{"id":1652,"date":"2026-07-17T12:55:59","date_gmt":"2026-07-17T12:55:59","guid":{"rendered":"https:\/\/preschooltr.com\/?page_id=1652"},"modified":"2026-07-20T11:43:23","modified_gmt":"2026-07-20T11:43:23","slug":"healthy-meals","status":"publish","type":"page","link":"https:\/\/preschooltr.com\/?page_id=1652","title":{"rendered":"Healthy Meals"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; background_color=&#8221;#2B405E&#8221; hover_enabled=&#8221;0&#8243; custom_padding=&#8221;35px||16px|||&#8221; custom_margin=&#8221;|auto|-3px|auto||&#8221; min_height=&#8221;142.6px&#8221;][et_pb_column _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; custom_padding=&#8221;10px||13px|||&#8221; min_height=&#8221;46px&#8221;]<\/p>\n<h1><span style=\"color: #ffffff;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Healthy Meals<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; custom_margin=&#8221;-63px|||||&#8221;]<\/p>\n<p><span style=\"color: #f9f9f9;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Love, Learning &amp; Laughter<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; custom_margin=&#8221;-18px|auto||auto||&#8221;][et_pb_column _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; custom_padding=&#8221;31px|||||&#8221; min_height=&#8221;741.5px&#8221;]<\/p>\n<h2 class=\"wp-block-heading\"><strong><br \/>Nourishing Growing Minds and Bodies<\/strong><\/h2>\n<p>At The International Preschool and Kindergarten, we believe that healthy eating is an important part of every child\u2019s wellbeing, development, and ability to learn.<\/p>\n<p>Each school day includes\u00a0<strong>three nutritious meals<\/strong>:<\/p>\n<ul>\n<li>Morning Snack<\/li>\n<li>Freshly Prepared Lunch<\/li>\n<li>Afternoon Snack<\/li>\n<\/ul>\n<p>Our\u00a0<strong>morning and afternoon snacks<\/strong>, including our homemade yoghurt, are freshly prepared in our school kitchen using wholesome ingredients.<\/p>\n<p>Our\u00a0<strong>hot lunches<\/strong>\u00a0are provided by\u00a0<strong>Cookart Catering<\/strong>, a trusted catering company that has partnered with our school for many years. Their carefully planned menus offer balanced, nutritious meals that support children\u2019s healthy growth and development.<\/p>\n<p>Every meal is thoughtfully prepared to provide the energy children need for an active day of learning, play, and exploration.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Fresh \u2022 Balanced \u2022 Nutritious<\/strong><\/h2>\n<p>Our menus are designed to:<\/p>\n<ul>\n<li>Provide a balanced variety of fresh and wholesome foods.<\/li>\n<li>Encourage healthy eating habits from an early age.<\/li>\n<li>Support children\u2019s growth, wellbeing, and development.<\/li>\n<li>Introduce children to a wide range of nutritious flavours and ingredients.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><strong>Dietary Requirements<\/strong><\/h2>\n<p>Wherever possible, we work closely with families to accommodate allergies, food intolerances, and specific dietary requirements.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Monthly Menu<\/strong><\/h2>\n<p>Parents can view the sample lunch menu below.<\/p>\n<p><a href=\"https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf\">https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; background_color=&#8221;#2B405E&#8221; hover_enabled=&#8221;0&#8243; custom_padding=&#8221;35px||16px|||&#8221; custom_margin=&#8221;|auto|-3px|auto||&#8221; min_height=&#8221;142.6px&#8221;][et_pb_column _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; custom_padding=&#8221;10px||13px|||&#8221; min_height=&#8221;46px&#8221;] \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Healthy Meals [\/et_pb_text][et_pb_text _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; custom_margin=&#8221;-63px|||||&#8221;] \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Love, Learning &amp; Laughter [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; custom_margin=&#8221;-18px|auto||auto||&#8221;][et_pb_column _builder_version=&#8221;4.5.3&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.5.3&#8243; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Nourishing Growing Minds and Bodies<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>At The International Preschool and Kindergarten, we believe that healthy eating is an important part of every child\u2019s wellbeing, development, and ability to learn.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Each school day includes&nbsp;<strong>three nutritious meals<\/strong>:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Morning Snack<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Freshly Prepared Lunch<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Afternoon Snack<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>Our&nbsp;<strong>morning and afternoon snacks<\/strong>, including our homemade yoghurt, are freshly prepared in our school kitchen using wholesome ingredients.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Our&nbsp;<strong>hot lunches<\/strong>&nbsp;are provided by&nbsp;<strong>Cookart Catering<\/strong>, a trusted catering company that has partnered with our school for many years. Their carefully planned menus offer balanced, nutritious meals that support children\u2019s healthy growth and development.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Every meal is thoughtfully prepared to provide the energy children need for an active day of learning, play, and exploration.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Fresh \u2022 Balanced \u2022 Nutritious<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Our menus are designed to:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Provide a balanced variety of fresh and wholesome foods.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Encourage healthy eating habits from an early age.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Support children\u2019s growth, wellbeing, and development.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Introduce children to a wide range of nutritious flavours and ingredients.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Dietary Requirements<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Wherever possible, we work closely with families to accommodate allergies, food intolerances, and specific dietary requirements.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>Monthly Menu<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Parents can view the sample lunch menu below.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf\">https:\/\/preschooltr.com\/wp-content\/uploads\/2026\/07\/Sample-Menu.pdf<\/a><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages\/1652"}],"collection":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/preschooltr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1652"}],"version-history":[{"count":7,"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages\/1652\/revisions"}],"predecessor-version":[{"id":1748,"href":"https:\/\/preschooltr.com\/index.php?rest_route=\/wp\/v2\/pages\/1652\/revisions\/1748"}],"wp:attachment":[{"href":"https:\/\/preschooltr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}